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Private Guitar,Piano,& Voice Lessons in your home.
http://www.tylermiro.com
561-699-2197
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 Florida Speech Coaching is a comprehensive firm that helps clients with accent training, speaking, presentation skills, vocal technique, and more. Speech Coaching is training that involves improving the tone, resonance, expressiveness, volume, and clarity of one’s voice. In our sessions, we will tailor-make our work to suit your needs. A lot of success in the world of business is related to one’s ability to express oneself through public speaking. We blend principles from the theatre, concepts of healthy vocal productions, as well as the fundamentals of public speaking into an approach that has helped business clients to find their corporate voice. Many clients seek Accent Reduction in order to improve communication skills for business, public speaking, presentations, and acting for the theatre or TV/Film. Dialects and accents can sometimes cause limitations in these areas, as they can prevent people from being understood clearly and communicating as effectively as possible. 562-290-2191
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 Private Bar/Bat Mitzvah Lessons And Meaningful Service
West Boynton Beach, Florida
561-742-7583
* Patient, experienced, and dedicated tutor with 40 years of experience in Jewish education.
* All lessons are taught in my home in West Boynton Beach.
* Weekly lessons scheduled on Sundays or on weekday evenings.
* The Bar Mitzvah Service with guitar accompaniment is held at your choice of venue.
* Your choice of Shabbat Morning or Afternoon Service.
* Kosher Torah Provided.
* Children with no Hebrew knowledge welcome.
* Guitar accompaniment during lessons.
* Friendly and comfortable atmosphere.
Former Bar Mitzvah tutor for area synagogues.
Many students from Wellington.
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 About the class:
WOD
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 About the class:
Tabata is a style of high intensity interval training, named after its creator, Tabata. It's twenty seconds of work to ten seconds of rest or vice versa, designed to increase all energy systems. This is a game changer.
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 About the class:
This session addresses cardio needs utilizing upper and lower body in kickbox movement series. We will work through timed drills and use light weights to improve hand speed & arm strength with punches, The session ends with a series of abdominal exercises to strengthen the core. BX & KBX is all about the “EQUATION” POWER= FORCE X VELOCITY. This is a high intensity training session designed to test and take you to the next level. About the teacher:
Emma has been in the fitness industry for over fifteen years. Trainer for Equinox in Connecticut and recently graduated as a green belt in Capoiera, Emma's workout will address all of your cardio needs.
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 About the class:
6 students on the tower, chair or reformer About the teacher: Nicoletta Cabianca, a native of Venice, Italy, is certified in Equipment and Mat through Pilates Institute of America. She has been teaching for over 4yrs and brings her athletic style and energy, developed through her passion for kickboxing, spinning and aerobic instruction, to her Pilates classes.
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 About the class:
Alignment, simplicity and ease. Learn the 5 universal alignment principles of Anusara Yoga. Perfect for new students. Perfect for seasoned students who want to remember to remember. About the teacher:
Anusara-inspired Yoga Teacher Cathy started her yoga practice in 1996 after suffering a stroke. She was looking for a way to bring balance into her life. As her practice deepened, she wanted to share the joys of the practice with others who wanted to try yoga, but felt that the strains of their mental and physical barriers might hold them back. Her mission is to guide people to use the practice of yoga to break through these barriers and be open to all the good that life has to offer.
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 About the class:
This class teaches a specific routine of yoga mouvements for pre-beginners and seniors that can be done in or around a chair and may be practiced at home or in an office-emphasis is on slow gentle mouvement, breathing, posture, balance and muscle relaxation. About the teacher:
Michele Santom has been in the food industry for 14yrs with her Coffee Cups and Cones Cafe in Boca Raton and the Cafe in Paradise in Delray Beach, Florida. Santom has a deep interest in healthy foods. Her love for whole foods, yoga, and a healthy lifestyle has led her to the holistic alternative practices. Santom is a Certified Food Safety Manager with the state of Florida and Certified Raw Food Specialist trained by Brenda Cobb at the Living Foods Institute in Atlanta, Georgia. She is a 200-hour Certified Hatha Yoga Teacher, as well as a Certified Reiki Master and offers Yoga classes and trainings and Reiki sessions and attunements at Off The Grid Yoga.
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 About the class:
1hr Yoga & Eastern Dance inspired workshop incorporates three different concepts: Tai Chi, Yoga and the Meditation Pole Come join Carolyn for this fun new fusion class and learn headstands, handstands, and going upside down on the pole. These poses combine the disciplines of yoga while incorporating the breathing of Tai Chi. This fitness workshop is designed to improve students' ability to invert. 8pm $25
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